Monday, July 2, 2018

There was a time I had to find
a goal ... and the motivation


Everyone needs motivation at some point in their lives. Sometimes you need it a lot.

Like to getting up in the morning to go to work. In my latter years of employment, it was tough to get motivated to return to a place where I would weather long days and leave utterly fatigued.

In early 1991, I went through the final stages of divorce, a process that I’m sure emotionally debilitates everyone who goes through it. I count myself among those.

So in January of that year, I decided I needed to find something serious to focus on, something on which I could direct my stress energies. I settled on entering and running a half-marathon in Indianapolis. Indy had held an annual half-marathon — it’s called it a “mini-marathon” — for quite a few years already. It was staged at the end of May as part of the festivities of the annual running of the Indianapolis 500 auto race.

Several colleagues at work had been running the mini-marathon in recent years back then. They talked about it among themselves a lot, and they all seemed very proud of themselves for going the distance. I'd been running short distances for exercise for quite some time, so I found the idea of increasing my distance into a training regimen might be something I ought to consider.

This was my thought process: Up to that point, the longest “races” I had entered and finished were a couple of 10Ks, which converts to 6.2 miles. A half-marathon — 13.1 miles — is the equivalent of a little over 20K, so it would be about twice the longest distance I’d gone.

At first, that seemed intimidating. But then I realized that no one would be policing the course to force me to RUN every inch of the distance. In other words, if I started feeling fatigued, I could walk a bit of the course. So I told myself this is something I wanted to do.

So I began training. The Mini-Marathon organizers offered group training programs especially geared toward newcomers, but that required a commitment to a time of the day when I worked, so I had to do it on my own. I had a late shift at work, one that ended around 1 a.m. So I logged all of my training miles at night — in the very early morning hours immediately after work. I mapped a course that involved a nearby park and the sidewalks in the neighborhoods near my house.

I felt better and better each week. I was increasing my distance, and by the week before the race, I was going as long as 7 to 9 miles each night. That probably wasn’t enough to feel total confidence, but it was longer than I had ever gone before, and on some nights I even felt I could go a little longer. The only other concern I had was the majority of my training was done at night; the actual race would be in the early morning daylight hours. Would that affect my mental approach?

On the Sunday before the race, I made a point to do my training run during daylight hours. It was a struggle. So, yeah, I was concerned that I’d see a recurrence come race day.

I started consuming large amounts of carbs on Monday — four days before the race — and followed suit every day thereafter. I was consuming more water each day, too.

On race morning, I drove out to the finish line — the 500-Mile racetrack — where I parked on the grounds then boarded a race-provided bus that shuttled participants back to the start line in downtown Indianapolis, at Monument Circle. There was a mass of humanity there, waiting for the official start. The throng of people was a bad thing for anyone who was claustrophobic, but a good thing for those feed off the energy flowing from all those people looking to log 13+ miles in the very near future. Fortunately for me, I was in the latter group.

I brought a sweat towel with me along with a music player (I think they called them Walkman back then) and wore a bandana. I remember I had a white tank singlet (to reflect sun rays) and bright red running shorts (I'd wear that same top and shorts the following two years as well). I believe my running shoes were Nike Pegasus; I would switch to Asic gels in the next year or so.

The race started very slow for those of us in the back of the pack. In fact, I walked for what seemed like a good 500 meters before reaching and passing the start line. You just couldn’t run because there was no room to do so. I'm sure I lost as much as a minute of time on my final official clocking because of that (this was a few years before the running chip was introduced in running events).

Things went pretty well for me for the first six to seven miles, but then I started feeling the heat. So I'd prolong my walks through the water stations, or pull off to the side so runners could pass me. I probably stopped to walk three or four times, but I didn't walk for long on any of the occasions.

On West 16th Street, a mile or so before we turned into Indianapolis Speedway to do the loop around the track, someone behind me tapped on my shoulder. They asked if a set of keys they showed me in their hands belonged to me. I was shocked; I'd put the keys in my shorts pocket, but somehow they’d fallen out. I was so fortunate that someone noticed and got them back to me. I had no backup plan to get home.

Along that long route, I noticed a few people leave the course to relieve themselves behind bushes. I had read that when the body is stressed in exercise like I was involved with that morning, it normally shuts down the urge to pee until you’re relaxing again. (And that’s despite recommendations to runners to drink a lot of water before and during the race.) I was counting on that pee shut-off thing to work for me, and fortunately it did. Unfortunately, it didn’t for others. (Note: In all the road races I ran over the years, I never had to pull off the course to pee.)

The back stretch of the 500-Mile racetrack was brutal. The pavement is banked, and if you’re not at the bottom — along the inside section of that bank — you're running at some degree of angle. The higher you are up the bank, the more uncomfortable the slope for your running. So most runners made a point to stick to the inside, which is what I did. It was exhilarating when I saw the finish line after completing the fourth turn. I actually picked up my pace slightly until I got about 100 meters from the finish, when I broke into a sprint.

All I would think of when crossing was “Wow.” I saw quite a few people turn around and return to the yard of bricks to kiss the bricks. I think I did that, too, but to be honest, I don’t really remember. The photo leading off this post is me crossing the finish line of that 1991 half-marathon.

Within 15 minutes after my run stopped, the pee thing kicked in. I had to go several times as I cooled off and continued hydrating even after the race. I hung around a while, because there was a huge line of traffic — race finishers — stopped to a crawl trying to exit. I knew there’d be no way I could wait in the line and not have to pee again. So I waited at least 45 minutes, enjoying the view of the hallowed racetrack. I had opened blisters on my toes and the balls of my feet, and I had chafed the inside of my thighs and underarms (I’d  neglected to apply preventive Vaseline, a mistake I would not make again), but I was still floating on an endorphin high.

It was, indeed, a huge sense of accomplishment I felt on the drive home, the soak in the tub after getting in the house ... and relaxing aftermath the rest of the day ... and several days thereafter. When I received my official clock time a week or so later, it was 2 hours, 19 minutes and 13 seconds. I experienced similar senses of accomplishments after each of the next three mini-marathons I would run.


There would be one more Mini-Marathon, in 1992, on that same course. My finish time, as shown below the photo above, would be 2:12:37.

In 1993, organizers changed the course to have it start and finish downtown, negating the need to shuttle participants from the finish to the start, as it had done in previous years. The racetrack would become the midpoint of the course (a slight disappointment that it wasn’t the finish, but ... I did prefer starting and finishing downtown).



Each year, I managed to reduce my finish time by 5 minutes or so. In 1993 (photo of my finish is above), it was 2:07:31. Of all the half-marathons I ran, the temperatures and conditions were the hottest and most uncomfortable at that one.

In my final mini-marathon, 1994, the race was moved to the early part of the month so temperatures were cooler. In fact, there was a very light rain during portions of the event. I wore a sleeved T-shirt instead of tank, but still the red shorts. I cruised through the first 10 miles and was excited that I could finally log what I had hoped to do — a sub 2-hour half-marathon. But near the beginning of mile 11, I hit that dreaded runner’s wall, and my knees started to ache. I had run — no stopping — the whole course up to that point. But the wall and aching knees ground me to a walk, and I spent at least 5 minutes walking while trying to compose myself.

I jogged the final mile and a half at half the pace I was doing through mile 10 and finished (photo below) in 2:02:36, still bettering my previous times.


The knee issue persisted for some time after that 1994 race, so I passed on doing the 1995 mini, and unfortunately, I never again found the desire to go through the training to do another. I came close in the early 2000s when another work colleague got me interested in joining him. But I declined at the last minute.

My kids and I would run and finish the 500 Festival 5K run a few times in the 2000s, and while those were cool things to experience with family members, it wasn't quite the same as those Mini-Marathons in the early 1990s.

More than ample motivation to help me feel better about myself.

Monday, June 25, 2018

My current music 'funk'
is 1990s music

In my previous post, I discussed nostalgia, one of two “funks” in which I am known to dwell. The other is music, and I lapse into that periodically.

Lately, I've been in a 1990s music funk. Fourteen years ago, for my kids' Christmas presents, I made them each 10 mix CDs containing major hits from their prime growing up years, which was the ’90s. I've held onto the digital files (mp3s) I used for those, and I also have a half-dozen copies of the discs I burned for them. Actually, the discs are discards -- I tossed them from the finished package in the final stage of production when I realized I had duplicated songs in one or more of the kids' collections.

I reached for a few of those the other day and put them into my computer media player, and when the tunes started playing, I found myself smiling. A rush of memories swept over me. When Jesus Jones' "Right Here, Right Now" came on, what came to mind immediately was a moment the kids and I were in the minivan on I-465 in Indianapolis, returning home from a summer day at the Fourth Estate (a private recreational grounds owned by The Indianapolis Star at the time). In that flashback moment, that song was playing on the minivan radio, and we all chimed in to sing along.

When Sophie B. Hawkins' "Damn, I Wish I Was Your Lover" came on, I thought of my oldest son, because I remember him saying how much he liked that song. When Mariah Carey's "Anytime You Need a Friend" came on, I recalled a 1990s conversation about contemporary music that I had in the cafeteria of my kids' grade school with one of the teachers. She said Carey was one of the few contemporary artists she really liked.

And Haddaway's "What Is Love?" made me think of the Saturday Night Live recurring comedy sketch in which that song was the background music for a couple of loser guys (played by Will Ferrell and Chris Kattan) trying to pick up women at a cheesy disco (the sketch was later parlayed into "The Roxbury Guys" motion picture, which itself turned out to be a cheesy loser of sorts.)

I could go on, but I think you get the idea. Before the '90s music funk, I had been mired in a prolonged funk with my New Age music list on the computer media player. New Age is a recurring music funk of mine -- probably THE most recurring of them all. I listen to it a lot. It relaxes me and puts me in a happy place mentally and emotionally. It brings back fond memories ... of relaxation. To that music. I guess that's doubling down on the funk, huh? Artists on the list include George Winston, Danny Wright, Wayne Gratz, Oystein Sevag, Eric Tingstad, Joe Yamada and Kevin Kern.

A few years back, I remember being in a nine-month-long funk -- yes, nine solid months! -- of various works by Mozart -- mostly concertos, sonatas and symphonies. I'd listen to Mozart on the car CD player during the commute to work, as well as at home while working on the computer. I don't turn to Mozart for any length of time often, but it really hit me the right way back them.

Saturday, June 23, 2018

Falling into a nostalgia funk

Lately, I've been in a serious nostalgia funk. It's one of two "funks" I get into a lot, music being the other one. (I might delve a little into the music funk in a subsequent post).

I've been reflecting back on so many different things in my life -- high school, college, post-college work years and family. When that happens, I often find myself on the Internet, trying to find people who were important in my life.

Actually, some of that time on the Internet isn't entirely random. About a year ago or so, I began a "project" to compile a sort of "where are they now" narrative of people who were in my freshman class at a private high school in Milwaukee but did not stick around at the school to graduate (they transferred out to other schools before senior year).

My freshman class numbered 91; by the time we graduated four years later, the number had nearly halfed -- it totaled 47. Three students joined us sophomore year, and one of those left after junior year. That left me with 45 people to chase down.

I'm somewhere between a third and halfway through the endeavor. Along the way, I've come across some very neat stories. Some people, especially with those with very common names, have been difficult, or in one case, almost impossible to find. I'll keep trying, though. I'm tempted to buy a subscription to newspapers.com, which a couple people have told me is a good source of locating things, especially obituaries. (From my online searching, online obits are plentiful and have been around since around 2005 or thereabouts, but before that, it's difficult).

In my search for information on those 45, I've also learned about four deaths -- again, so far. There are seven deaths -- that I know of -- among the 47 graduates, so I realize I'm likely to come across a few more among the 45 as my research progresses. I say "that I know of" about deaths among the grads because some guys have sort of vanished. They never responded to reunion invitations.

I've also recently purchased a yearbook featuring the graduation class of the public school I would have attended if I had not gone to a private school. Most of the kids with whom I went to grade school (also a private school) in Greendale, Wis., attended the village's public high school. It's been many, many years since I've seen any of them -- in most cases, not since we left St. Alphonsus for the last time.

Some of my Internet searches also have included some of the people I have worked with through the years. I've had four employers since I left college -- one radio station, one weekly newspaper (both of those in Wisconsin) and two daily newspapers, one in Iowa, the other in Indianapolis.

Doing this is the best way I can think of to stay in touch with my past ... and remembering people who intersected my life along the way.

Monday, June 18, 2018

The day the email 'dinosaur'
kicked me real hard

While putting together this post, a big part of me felt like Rip Van Winkle. I haven't posted anything here since 2011! In that interim, I've been dutifully maintaining a photography blog ... and clumsily launched and tried to maintain a craft-brewery enjoyment blog.

I could use today's post to catch up on some of the above, but instead, email is what compelled me to log a new post here after seven years of idle activity.

I joined the cyber world in 1997, when I obtained my first computer and opened an email account with American Online, much better known today as AOL. 1997 also was the year my oldest son graduated high school, and it was the year The Indianapolis Star -- where I worked from October 1978 to April 2012 -- converted its newsroom editing system to digital pagination.

But I digress. Back to email ... A newsroom colleague was responsible for getting me to check out AOL once I told her I had just obtained my first computer. Kim, who worked on the photo desk, told me she was an AOL member, and she handed me a floppy disk (yes, that was the popular technology for digital storage back then) containing a program to give me a free trial on AOL.

This was back in the days of dial-up; your access to the Internet was dependent on your telephone line, and "access" -- at least in terms of what we experience today, thanks to fiber-optic cable -- was incredibly slow. So getting booted offline inadvertently was a painstaking process. You often weren't able to get back online for 5 to 10 minutes or so.

Sometime after the new millennium, AOL saw that its members were converting to the newer higher-speed access options -- DSL (digital subscriber lines) and cable, and taking their email business elsewhere as well. That meant fewer people viewing the ads AOL used to generate revenue.

So in order to keep members coming to the AOL homepage and using its email service, AOL notified members it was waving the monthly membership fee (which were around $20, as I recall) to members who had high-speed access ... and wanted to keep their email accounts with AOL. I was one of those who didn't want to mess with starting a new email account, and notifying all of my contacts (including bank, credit card, etc.) of the change.

AOL's email service has served me pretty well through the years. There have been occasional annoyances, but I became very familiar with its functionality and adapted to any oddities if or when they developed.

When hotmail, juno, yahoo and gmail emerged, also offering free accounts, I explored those options. I opened an account with yahoo, but really didn't use it much. In the past seven years or so, I've been teased a few times for clinging to what several folks describe as a "dinosaur" in email.

AOL email has been an "issue" for me only one time that I can think of. A few years ago, not long after I left the newspaper, a former work colleague, who had left the newspaper several years before me and eventually launched a one-person own public relations and marketing company, contacted me and asked me to do some document editing for her business. I did that for a few years, but during that period, she had trouble receiving and sending emails at my AOL address.

Mind you, she had her own email system, and on several occasions I suggested that perhaps it was her system that was causing the trouble. She countered that she has had issued in the past with AOL email accounts and that she has had no issues with email from other email servers. So, in the spirit of compromise, I opened a gmail account, and we used that briefly to communicate and exchange documents.

Not long afterward, she decided to cut costs and no longer use me to do editing work for her. I wasn't offended; while I usually found lots of small things in virtually everything of hers that I read, there weren't too many instances when I caught major issues. There were some issues, for sure -- and she appreciated it -- but VERY huge things were few and far between.

The very first instance when my relationship with AOL was put to the test happened a couple weeks ago. I couldn't get into my account. I was flummoxed; at first, I thought it was an AOL glitch, so I waited overnight hoping that everything would be cleared up by morning. Alas, the problem remained the following day, so I got on the phone to try and clear it up.

The conversation I had with AOL people was one of those laborious exchanges that made me want to pound my head against the wall. When I finally reached someone who knew what the problem was, it was about 45 minutes after I first dialed the number. It turns out ... that AOL's "terms of service" -- the agreement I signed off on when I first joined AOL 21 years previously -- prohibited members from having more than 5,000 emails in their various boxes (in box, out box, sent box, etc.). I had well over that amount (the actual number is way too embarrassing).

AOL agreed to give me 24 hours to clean out the mailboxes or, they said, I'd get locked out again. I worked furiously for the next several hours to rummage through all my "valuable" emails (there actually were a lot that were expendable; it was a matter of separating those from the ones I really wanted to hang onto).

I don't think I technically got myself under the 5,000 threshold, but I do think I came within a few thousand. I braced myself for getting booted from AOL again the next day. I told myself if AOL indeed kicks me off after being with them 21 years, it would me ample motivation to put the dinosaur to rest and move on to something more current.

But the next day, I was still able to access my email. And so, I'm somewhat relieved to say I'm still one of those apparently few remaining Internet users who use AOL for their email.

Tuesday, March 1, 2011

A long overdue catching up

With so much busy work falling onto my plate since I last posted in November, I hadn't even stopped to visit this blog in the interim. Tuesday (March 1) was the first chance I'd gotten in more than three months.

I used the opportunity to re-read my last post, and I had to chuckle ... and shake my head. The last post requires some updates:

*** The mayor who hadn't acknowledged my request when I wrote the original post in November ... finally did so -- in January. Keep in mind that I'd sent him the request in October. He explained in his brief response that he was just now (in January) catching up with email. Now, as mayor, he has to be deluged with email that would require him (or, at the least, an executive assistant) to not only read but also respond to, so this obviously struck me as one of those "what he said" vs. "what he really meant to say." We already know the first part -- the "what he said." So, what he meant to say was "I'm just now acknowledging and responding to email that I'd initially put on the deep back burner when I first opened it three months ago. Hope you're not pissed!" And oh, in his response, he also referred me to someone else. Talk about insult to injury. Why couldn't he have just done that in October? I would have understood.

*** I sent a second email to the contact in the local band to whom I had dropped an inquiry regarding me doing a possible photo shoot of the band's New Year's Eve performance in Fishers, Ind. He did respond to the second email inquiry, first explaining that it's one of several email accounts he has and one he doesn't check in on very much. But he also said, "Let's do it!" Although there were a few bumps in the planning process leading up to New Year's Eve, the short of it was that I did do the shoot, and afterward I posted some of the images at my photo blog, "Photo Potpourri."

*** The theater troupe never officially acknowledged (accepted) my offer to provide them -- free of charge -- images from their performance of a Shakespearean drama in September. And yet ... shortly after the new year (some three months later) it uploaded into a gallery 60+ copies of my images at its website, no doubt obtaining them from a DVD I had burned for the September production's costumer. I didn't howl or complain; the troupe had the courtesy to give me a photographer's credit with the gallery post, which is all I was looking for.

*** I never heard a peep from either the community jazz band or the editor/columnist about the offers of free images for those respective shoots.

Saturday, November 6, 2010

Why? ... or why not?

I think everyone has experienced the sensation of human interaction "silence." Huh, you ask? I'm not talking necessarily about unrequited romantic interaction, although that certainly would fall into this category if it applies to you. I'm talking about attempts at simple one-way social and business interaction. You know -- you put out the feelers, and get zilch by way of response.

It's happened to me more times than I can think, as I'm sure it has for many, many others. I'm stopping to compose this post because it seems to have happened to me such an inordinate number of times in the past month or two or three that, well, it bothered the hell out of me, and I figured I needed to vent somewhere. Somewhere privately -- I wasn't about to do this on Facebook, which I've come to realize is a place you cannot put your heart on your shoulder without being dissected every which way but loose ... or without being judged one way or another.

The funny thing is ... none of my recent overtures was of a romantic nature, which, I'm sure, is by far the most common of this type of social slight. To wit:

** I dropped an email inquiry to a mayor in the Indianapolis area, hoping he might be willing to help me get access for a photography quest I really wanted to accomplish. I sent the request three weeks ago. No response.

** In August, a community jazz band performed a free outdoor concert in a park near where I live. I attended, and took pictures. Afterward, I offered the band, via email, copies of my images to post at its website (do you know what's coming up next?) free of charge. I did so because I saw that they posted pictures of their performances at their website. I told them I'd burn the pictures onto a CD and send it to them. All I needed was an address. No response. Again, there were some very decent-quality images involved here. Nada.

** I sent a request to a guy, a front man of a pretty hip pop/soul band in the community, pitching a request to photograph his band's New Year's Eve performance (I figured, New Year's Eve -- what a great photo opportunity, right?) -- and at no cost to him or his band ... other than allowing me free admission to the venue). I even told him in my pitch that he would not have to worry any expenses to feed me for the night. I just wanted to shoot pictures. And, that I would get him a copy of my best images, on CD, at no charge. No response.

** I dropped a note to the editor and a columnist at the newspaper where I work, mentioning that I'd gotten pictures of a marching band of a inner-city public high school at a parade in September. This high school had been the subject of a yearlong -- and much read -- series of periodic columns about the struggles, trials and tribulations going on at the school, a school that -- among other things -- was strapped for cash, lacking seriously in academic success stories and had little community support. When I saw the school represented in the parade with a marching band, it occurred to me that the series we were running must have been doing some good; I would not have seen this a year ago. I offered to provide the editor and the columnist my pictures -- at no cost. No response.

** In September, I shot a ton of pictures of a play performed at an amphitheater near my house. The play -- a Shakespearean drama -- was produced by a fledgling theater troupe, to which I offered copies of my images -- at no cost -- to post at its website at no cost. I did so because I saw that they posted pictures of their performances at their website. No response. These involves some pretty decent quality images, mind you. I made copies of the images for the play's producer, in fact, and he lauded the professional quality of the photos.

OK ... I suppose I can "get" where some people might be suspicious about overtures of this sort, stuff being offered for "free" from someone you don't know -- and fearing there's got to be an angle. In the instances of my photographs, all I asked for -- if the images were used -- was a name credit. I sought only exposure. No cash. You know, something to add to my portfolio/resume. In return, these people -- certainly the play and jazz band -- would be getting something they could not ever again get, anywhere else. Not, at least, for those particular performances.

So, what am I not seeing here? What is the big "scare off" that I simply cannot grasp?

Thursday, March 18, 2010

RIP Box Tops' Alex Chilton


A short post to note the passing of Alex Chilton, raspy lead vocalist of of the 1960s pop group the Box Tops, which scored hits with "The Letter," "Soul Deep" and "Cry Like a Baby." He was 59.

Those years probably were Chilton's best in the profession; he went on to perform with Big Star, which brought him less mainstream success but made him a cult hero to other rock musicians, as evidenced by the title of the 1987 Replacements song "Alex Chilton." Big Star's three 1970s albums all earned spots on Rolling Stone magazine's list of the 500 greatest.

"The Letter" undoubtedly was the Box Tops' biggest score. The song, composed by Nashville songwriter Wayne Carson Thompson, reached No. 1 on the Billboard charts in July 1967 and stayed there for four weeks. "The Letter" went on to be recorded by countless musical artists, including the Jefferson Airplane, Joe Cocker (a fabulous rendition) and even a somewhat psychedelic version, in 1969, by the Arbors that charted modestly on Billboard.

"Cry Like a Baby" reached No. 2 in 1968, and the Thompson composition "Soul Deep," in summer 1969, became the Box Tops' last single to hit the Top 40.

Chilton died at a New Orleans hospital after experiencing what appeared to be heart problems.

AOL has more on Chilton and some video and music clips. Click on the link on Chilton's name here.

LYRICS of "The Letter" by Wayne Carson Thompson:

Give me a ticket for an aeroplane
I ain't got time to take a fast train
Lonely days are gone
I'm a-goin' home, because my baby just wrote me a letter

I don't care how much money I’ve got to spend
I’ve got to get back to my baby again
Lonely days are gone
I'm a-goin' home, my baby just wrote me a letter

Well she wrote me a letter, said she couldn't live without me no more
Listen mister, can't you see
I’ve got to get back to my baby once more?

Anyway, yeah, give me a ticket for an aeroplane
I ain't got time to take a fast train
Lonely days are gone
I'm going home, because my baby just wrote me a letter

My baby just wrote me a letter